Nutrition & Dietician Services

Nutrition Counselling for Families at Every Life Stage

Are you searching for a registered dietician in Hamilton, Ontario who understands the unique nutritional needs of expecting and young families? At The MomMe Clinic, our experienced dietician provides comprehensive nutrition counselling you can trust for pregnancy, postpartum recovery, breastfeeding support and family wellness.

Nutrition Counselling for Families at Every Life Stage

Prenatal nutrition includes:

  • Optimizing nutrition for healthy pregnancy outcomes

  • Managing morning sickness through dietary strategies

  • Ensuring adequate nutrient intake for fetal development

  • Addressing pregnancy-related digestive issues

  • Safe weight gain guidance during pregnancy

Breastfeeding nutrition and postpartum recovery support:

  • Nutritional strategies for postpartum healing

  • Optimizing milk production through proper nutrition

  • Energy-boosting meal plans for new mothers

  • Managing postpartum mood through nutrition

  • Quick, nutritious meal ideas for busy new parents

  • Gestational diabetes management

  • PCOS and fertility nutrition support

  • Digestive health and gut wellness

  • Food sensitivities and allergies

a baby eating food
a baby eating food

Pregnancy Nutrition Counseling

Postpartum Nutrition Support

Pediatric Nutrition Services

Pediatric nutrition services include:

  • Comprehensive assessments

  • Addressing picky eating behaviors

  • Introducing solids

  • Tube feeding support

  • Managing food allergies and sensitivities

  • Formula feeding guidance and navigating allergies

  • Growth support

  • Establishing healthy eating habits.

Find help for issues like:
  • Weight management at any life stage

  • Sports nutrition for active families

  • Eating disorder recovery support

  • Chronic disease nutrition management

At your initial assessment:
  • Complete dietary and health history evaluation

  • Personalized nutrition plan development

  • Evidence-based supplement recommendations

  • Meal planning strategies for busy families

  • Goal setting and lifestyle integration support

  • Progress monitoring and plan adjustments

  • Recipe modifications and meal prep guidance

  • Accountability and motivation support

  • Seasonal menu planning assistance

Ongoing Support

Why see a dietician for nutritional counselling?

Whether you are looking for help with pregnancy related nausea or you need to find ways to get your toddler the nutrients they need, a visit with our dietician is invaluable!

Not sure where to start?

Book a FREE Wellness Consultation!